Is Campbell's® Slow Kettle® Style Kickin' Crab & Corn Chowder Soup Microwaveable Bowl 15.5 Oz Low FODMAP?
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Ingredients
INGREDIENTS: WATER, CORN, CRAB, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY, CREAM, GREEN PEPPERS, RED PEPPERS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: ONIONS**, SUGAR, WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, CELERY SALT (SALT, CELERY SEED), SALT, SPICES (INCLUDES MUSTARD), NATURAL FLAVORING, POLLOCK, YEAST EXTRACT, CRAB**, PAPRIKA, COD EXTRACT, POTATO FLOUR, CLAM EXTRACT, GARLIC**, SHRIMP EXTRACT. **DRIEDCONTAINS: SHRIMP, CRAB, COD, POLLOCK, WHEAT, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.