Is Rao's Slow Simmered Soup Creamy Tomato Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
italian tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Italian Tomatoes, Water, Cream, Milk, Celery, Carrots, Onions, Tomato Purée, Contains 2% Or Less Of: Sugar, Olive Oil, Salt, Garlic, Balsamic Vinegar (wine Vinegar, Grape Must), Lemon Juice, Spices. Contains milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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