Is Rao's Slow Simmered Soup Tuscan-Style Beef Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato puree
italian tomatoes
potatoes
food starch

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Broth, Beef, Potatoes, Tomato Purée, Carrots, Italian Tomatoes, Onions, Celery, Water, Contains 2% Or Less Of Portabella Mushrooms, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Salt, Brown Sugar (sugar, Cane Syrup), Yeast Extract, Beef Fat, Natural Flavor, Beef Flavor, Garlic, Olive Oil, Food Starch, Red Wine Vinegar, Spices. Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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