Is Rasmalai Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

modified milk
milk

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk, Sugar, Modified Milk, Wheat Flour, Pistachio Nuts, Citric Acid, Acetic Acid, Calcium Chloride, Potassium Sorbate, Modified Potato Starch, Guar Gum, Xanthan Gum, Flavouring

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