Is Rasp/walnut + chocolate rugula Vegetarian?

Ingredients

enriched flour bleached wheat and malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cream cheese, pasteurized milk and cream, salt, carob bean, guar gum, butter, chocolate filling, high fructose corn syrup, sugar, water, cocoa powder, alkalized, modified corn starch, natural chocolate flavor, raspberry filling, sugar, high fructose corn syrup, soybean and/or cottonseed oil, red raspberries, walnuts, pecans, nonfat milk solids, leavening, baking soda, sodium aluminum phosphate, aluminum sulfate, sodium acid pyrophosphate, monocalcium phosphate, dry egg whites, salt, mono , diglycerides, modified food starch, red raspberry seeds, wheat starch, soy dioxide, citric acid, cellulose gel , gum, alpha tocopherols, artificial color, natural blue 1, sodium citrate, xanthan gum, red 40, yellow 5, chocolate liquor, cocoa butter, soy lecithin, corn syrup, dextrose, corn starch, corn syrup, cornstarch, cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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