Is Raspberries 'N Cream Swiss Roll Gluten Free?
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Ingredients
Sugars (icing sugar, sugar, corn syrup [glucose, sugar, water, fancy molasses, salt]), Enriched wheat flour, Canola oil shortening (canola oil, modified palm and palm kernel oils, mono and diglycerides), Raspberry filling (water, sugar, raspberries, modified corn starch, citric acid, gellan gum, salt, sodium benzoate, natural flavour, colour [allura red, brilliant blue]), Water, Eggs, Butter, Canola oil, Sorbitol, Propylene glycol, Glycerin, Whey powder, Salt, Soya flour, Baking powder, Sodium bicarbonate, Natural and artificial flavour, LActic acid, Sodium propionate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.