Is Raspberry Blossom Lightly Sparkling Drink Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

ksm-66 ashwagandha root extract

ksm-66 ashwagandha root extract

Dietitian note

While Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated water, fruit juices from concentrate (28%) (apple, grape, guava, raspberry (2%)), erythritol, apple Vinegar, magnesium citrate, citric acid, natural flavors and extracts (lemon balm, chamomile, ginseng, orange blossom), lion's mane extract, KSM-66 ashwagandha root extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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