Is Raspberry Cheesecake Dipped Cranberry Mix Gluten Free?
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Ingredients
Dried Cranberries, Sugar, Cranberries, Confectionery Coating, Sugar, Kernel Palm Oil, Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Vanilla, Honey Graham Pie Chips, Wheat Flour, Sugar, Palm Oil, Wheat Bran, Water, Honey, Wheat Germ, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Salt, Mixed Tocopherols in Sunflower Oil, Coating, Gum Acacia, Sugar, Natural Flavor, Confectioners Glaze, Red 40 Lake, Blue 1 Lake
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.