Is RASPBERRY CHEESECAKE FLAVORED GELATO, RASPBERRY CHEESECAKE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheese cultures
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, SUGAR, CREAM, COCONUT OIL, GRAHAM PIECES (GRAHAM FLOUR, SUGAR, WHEAT FLOUR, MOLASSES, BAKING SODA, CINNAMON, MALTED BARLEY FLOUR, SALT, SOY LECITHIN), CHICORY ROOT EXTRACT, DEXTROSE, GLUCOSE, CHEESE CULTURES, RASPBERRIES, NATURAL FLAVORS, CITRIC ACID, CAROB GUM, SUNFLOWER LECITHIN, PECTIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen