Is RASPBERRY CHOCOLATE DRIZZLE ICED COOKIES Vegan?
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Ingredients
SUGAR, WATER, CORN SYRUP, EGGS, SOYBEAN OIL, BLEACHED WHEAT FLOUR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, WHEY, PALM OIL, COCOA PROCESSED WITH ALKALI, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), PROPYLENE GLYCOL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, WHEAT GLUTEN, COCOA, POTASSIUM SORBATE PRESERVATIVE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE COLOR, ETHYL ALCOHOL, WHEAT STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, AGAR-AGAR, SOY LECITHIN, CELLULOSE GUM, SORBITOL, SODIUM STEAROYL LACTYLATE, LOCUST BEAN GUM, CITRIC ACID PRESERVATIVE, RED 40, BLUE 1, XANTHAN GUM, PROPYLPARABEN PRESERVATIVE, METHYLPARABEN PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.