Is RASPBERRY CHOCOLATE FUDGE, RASPBERRY CHOCOLATE Vegan?
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Ingredients
SUGAR, WATER, HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, BUTTER (CREAM [MILK], SALT), CORN SYRUP SOLIDS, BROWN SUGAR, RASPBERRY MASH (CORN SYRUP, RASPBERRY PUREE, WATER, DEXTROSE. CONTAINS LESS THAN 2% OR LESS OF THE FOLLOWING: SODIUM CARBOXYMETHYLCELLULOSE, CITRIC ACID, ARTIFICIAL FLAVOR, PECTIN, SODIUM CITRATE, SODIUM BENZOATE [PRESERVATIVE], RED 40), CHOCOLATE LIQUOR, NONFAT DRY MILK SOLIDS, COCOA, CREAM (MILK) POWDER, SORBITOL, SALT, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.