Is Raspberry & cranberry yogurt Alpha-Gal?
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Ingredients
YOGURT (79%) (Milk), RASPBERRY PURÉE (8%), CRANBERRY JUICE FROM CONCENTRATE (6%), Water, Modified Maize Starch, Acidity Regulators: Sodium Citrates, Citric Acid; Plant Extracts: Bert Juice from Concentrate, Black Carrot Juice Concentrate; Sweetener. Aspartame; Flavouring ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians WARNING: Contains a source of phenylalanine. No artificial preservatives. CONTAINS NATURALLY OCCURRING SUGARS BEST BEFORE: See lid. GB L=TF 030 MD = NP 005 STORAGE: Keep refrigerated below 5°C 160g e
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.