Is Raspberry Creamy Handmade Yogurt Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
skimmed milk powder
irish cow's milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Irish Cow's MILK, Irish Raspberry Compote (20%) [Irish Raspberries, Sugar, Pectin], Irish Crearn (8%) (MILK), Sugar, Skimmed MILK Powder, Live Cultures (MILK). For O Prepar

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