Is Raspberry Creme Cups GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- natural fat reduced cocoa powder
- fat reduced cocoa powder
- cocoa butter
- chocolate liquor
- balsamic vinegar powder
- whole milk powder
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
chocolate liquor, sugar, cocoa butter, whole milk powder, cane sugar, fat reduced cocoa powder, natural fat reduced cocoa powder, vanilla, vanilla extract, sunflower lecithin, white chocolate, coconut oil, raspberry powder, raspberry flavor, double fold vanilla extract, balsamic vinegar powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Candy · Candy Piece