Is RASPBERRY CRUMB CAKE, RASPBERRY Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM SOY SHORTENING (PALM OIL, SOYBEAN OIL), RED RASPBERRIES, EGGS, SOYBEAN OIL, BROWN SUGAR (SUGAR, MOLASSES), FOOD STARCH MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, VEGETABLE OIL (CANOLA OIL, PALM OIL), SALT, SOY FLOUR, VITAL WHEAT GLUTEN, CORN SYRUP, FLAXSEED MEAL, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, AGAR, LOCUST BEAN GUM, ALCOHOL, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

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Low FODMAPMaybe

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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