Is RASPBERRY DANISH, RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

potassium sorbate & citric acid
citric acid

potassium sorbate & citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINES (PALM OIL, SOYBEAN OIL, WATER, SALT, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), RASPBERRY FILLING (CORN SYRUP, SUGAR, WATER, RASPBERRY JUICE CONCENTRATE, RASPBERRY SEEDS, PECTIN, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, FRUIT & VEGETABLE JUICE [COLOR], CALCIUM CITRATE), WATER, EGGS, PALM OIL, DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO& DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, SOY FLOUR, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DISODIUM PHOSPHATE, LOCUST BEAN GUM, DISTILLED MONOGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CORN FLOUR, OLEORESINS (TURMERIC & PAPRIKA [COLOR]), SOYBEAN OIL, GLYCERYL MONOOLEATE, POLYSORBATE 60, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, MALTODEXTRIN, PRESERVATIVES (POTASSIUM SORBATE & CITRIC ACID), ENZYMES.

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