Is RASPBERRY DANISH, RASPBERRY Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy flour

soybean oil

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINES (PALM OIL, SOYBEAN OIL, WATER, SALT, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), RASPBERRY FILLING (CORN SYRUP, SUGAR, WATER, RASPBERRY JUICE CONCENTRATE, RASPBERRY SEEDS, PECTIN, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, FRUIT & VEGETABLE JUICE [COLOR], CALCIUM CITRATE), WATER, EGGS, PALM OIL, DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO& DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, SOY FLOUR, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DISODIUM PHOSPHATE, LOCUST BEAN GUM, DISTILLED MONOGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CORN FLOUR, OLEORESINS (TURMERIC & PAPRIKA [COLOR]), SOYBEAN OIL, GLYCERYL MONOOLEATE, POLYSORBATE 60, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, MALTODEXTRIN, PRESERVATIVES (POTASSIUM SORBATE & CITRIC ACID), ENZYMES.

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