Is Raspberry Dark Chocolate Frooze Balls Vegetarian?


Ingredients
Dates, Peanuts, Concentrated Apple Juice, Coconut, Cocoa (5%), Concentrated Pear Puree, Cashew Nuts, Raspberry Puree (1%), Concentrated Elderberry Juice, Natural Flavour, Pink Salt. Contains Peanuts, Cashew Nuts And Coconut. May Contain Hazelnuts And Almonds. May Contain Fruit Or Nut Pits.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


