Is RASPBERRY FLAVORED MARSHMALLOW DIPPED IN DECADENT CREME FLAVORED FUDGE, RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • artificial flavor, citric acid, red 40, potassium sorbate
  • nonfat dry milk solids
  • whole milk solids
  • milk

artificial flavor, citric acid, red 40, potassium sorbate

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

nonfat dry milk solids
whole milk solids
milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MARSHMALLOW: SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: ARTIFICIAL FLAVOR, CITRIC ACID, RED #40, POTASSIUM SORBATE (A PRESERVATIVE), RED #3, CARNAUBA WAX. WHITE FUDGE: SUGAR, PALM KERNEL AND HYDROGENATED PALM KERNEL OIL, WHEY POWDER (MILK), WHOLE MILK SOLIDS, ARTIFICIAL COLOR, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Candy · Candy Piece

Flavor
FruitySweetRich
Texture
FluffyCreamy
Commonly used for
SnackingDipping