Is RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM, RASPBERRY FUDGE SWIRL Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a palmitate
- natural flavor
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Skim Milk, Raspberry Juice (From Concentrate), Soluble Corn Fiber, Erythritol, Raspberry Puree Concentrate, Milk Protein Concentrate, Sugar, Cream, Dutched Cocoa (Processed With Alkali), Corn Syrup, Coconut Oil, Chocolate, Cornstarch, Vegetable Gums (Guar, Carob Bean), Sea Salt, Natural Flavor, Reb A (Stevia Leaf Extract), Vitamin A Palmitate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM, RASPBERRY FUDGE SWIRL is available at 4 retailers
About this product
Ice Cream · Frozen