Is RASPBERRY LEMON TART FLAVOR ORIGINAL GREEK NONFAT YOGURT, RASPBERRY LEMON TART Gluten Free?
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Ingredients
CULTURED NON FAT MILK, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: RASPBERRY PUREE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE (FROM CONCENTRATE), NATURAL FLAVORS, PECTIN, ACESULFAME POTASSIUM, SUCRALOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.