Is RASPBERRY LEMONADE FLAVOR NATURALLY SWEETENED DRINK MIX, RASPBERRY LEMONADE Vegetarian?

Ingredients

Sugar, Citric Acid, Maltodextrin, Calcium Lactate, Contains Less Than 2% Of Black Raspberry Juice Concentrate, Natural Flavor, Rebiana (Truvia(r) Brand Sweetener), Magnesium Oxide, Sodium Citrate, Soy Lecithin, Purple Carrot And Hibiscus Flower Extracts (For Color), Dried Radish, Dried Black Currant, Dried Apple Juices (For Color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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