Is RASPBERRY PEPPER SPREAD Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

fresh non gmo green jalapenos

fresh non gmo green jalapenos

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRESH WASHINGTON RASPBERRIES, NON GMO PURE CANE SUGAR, FRESH NON GMO GREEN JALAPENOS, GLUTEN FREE WHITE VINEGAR, NON GMO PLANT BASED PECTIN.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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