Is Raspberry ripple GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
skimmed milk powder
reconstituted skimmed milk
fresh whole milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

fresh whole milk, reconstituted skimmed milk, sugar, glucose-fructose syrup, water, coconut fat, glucose syrup, whey solids (milk), raspberry puree (0,4%), emulsifier (mono - and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum, sodium alginate, carrageenan), flavourings (contains milk), modified starch, acidity regulator (citric beetroot juice concentrate, skimmed milk powder or concentrate, acid), ik wall's, freepost adm

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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