Is Raspberry, White Chocolate and Pistachio Crumbles Vegan?

Ingredients

Wheat Flour (Calcium, Iron, Niacin, Thiamin), Jumbo Oats, Sugar, Butter, Raspberry Pieces, Fruit: Apple Puree Concentrate, Raspberry Puree, Humectant: Glycerine, Wheat Fibre, Invert Sugar Syrup, Cherry Juice Concentrate, Vegetable Fat: Palm Kernel, Glucose-fructose Syrup, Rice Starch, Gelling Agent: Pectin, Natural Flavouring, Acidity Regulator: Citric Acid, White Chocolate Chunks, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Vegetable Oil (Palm, Palm Kernel, Rapeseed In Varying Proportions), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pistachio Nuts, Demerara Sugar, Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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