This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Ratatouille Bites Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Ingredients

BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SALT), EGGPLANT, ZUCCHINI, WATER, BELL PEPPER, BATTER (YELLOW CORN FLOUR, RICE FLOUR, CORNSTARCH, SEA SALT, CREAM OF TARTAR, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, CANOLA OIL, XANTHAN GUM), ONION, TOMATO, GARLIC, TOMATO PASTE (TOMATO, CITRIC ACID [ACIDIFIER]), SUNFLOWER AND/OR CANOLA OIL, SALT, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, GARLIC POWDER, ONION POWDER, BLACK PEPPER, DRIED ROSEMARY, BAY LEAF, DRIED THYME, DRIED OREGANO.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Ratatouille Bites is available at 1 retailer

Trader Joes
Alpha-Gal Friendly? Ratatouille Bites | Spoonful