Is Ratatouille provençale Nightshade Free?
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Ingredients
Tomatoes (43%), Courgette (34) Aubergine (6%), Mixed Peppers (6%) (Green Peppers Red Peppers), Onion (5%), Sunflower Oil, Sugar, Modified Maize Starch, Salt, Garlic, Lemon Juice from Concentrate, Pepper, Thyme.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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