Is Rathdaragh Grated Irish Red Cheddar & Mozzarella Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • 49% irish mozzarella cheese
  • cheddar cheese
  • 49% irish red cheddar cheese
  • milk

49% irish mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

49% Irish Red Cheddar Cheese (cheddar Cheese (milk), Colour: Carotenes), 49% Irish Mozzarella Cheese (milk), Potato Starch. Contains Milk.

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About this product

Cheese · Granule

Flavor
SavorySaltyNutty
Texture
Dry
Commonly used for
ToppingSandwichSaladSnacking