Is Ratio Keto Friendly Coconut Almond Granola Dairy Free?
Description
Sweet, toasted clusters deliver crisp, crunchy texture with mild tropical and nutty notes; aroma is lightly toasty. Commonly used as a topping for yogurt, oatmeal or ice cream, or eaten straight as a snack. Reviewers frequently cite satisfying crunch and flavor balance, while a few mention occasional crumbling during shipping.
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Why it's not dairy free
- milk
- whey protein isolate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Sweet, toasted clusters deliver crisp, crunchy texture with mild tropical and nutty notes; aroma is lightly toasty. Commonly used as a topping for yogurt, oatmeal or ice cream, or eaten straight as a snack. Reviewers frequently cite satisfying crunch and flavor balance, while a few mention occasional crumbling during shipping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Soy Protein Isolate, Dried Coconut, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seed, Inulin, Sea Salt, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract, Salt.almonds, Soy Protein Isolate, Dried Coconut, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seed, Inulin, Sea Salt, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract, Salt. Contains Almond, Coconut, Milk, And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Cereal · Granule