Is Ratio Keto Friendly Soy Free?
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Why it's not soy free
- soy lecithin
- soy protein isolate
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Almonds, Peanuts, Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Pumpkin Seed, Sunflower Seeds, Allulose, Vegetable Glycerin, Cocoa Powder, Soy Lecithin, Canola Oil, Cocoa Processed With Alkali, Salt, Sea Salt, Natural Flavor, Stevia Extract.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Protein Bar · Bar