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Is Ratio Keto Protein Bar Dairy Free?

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Ingredients

Peanuts, Soy Protein Isolate, Chicory Root Extract, Almonds, Erythritol, Honey, Protein Isolate, Peanut Flour, Palm Kernel Oil, Whey Protein Concentrate, Sunflower Seeds, Pumpkin Seeds, Water, Salt, Natural Flavor, Peanut Oil, Stevia Extract, Sea Salt, Soy Lecithin, Nonfat Dry Milk, Carrageenan, Glycerin, Peanut Butter.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Protein Bar · Bar

Flavor
NuttySweetSalty
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Dairy Free? Ratio Keto Protein Bar | Spoonful