Is Ratio Trio Yogurt Cultured Dairy Snack, Coconut, 1g Sugar, Keto Yogurt Alternative, 4 Cups Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • pasteurized milk
  • pasteurized ultra-filtered nonfat milk

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

pasteurized ultra-filtered nonfat milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, MILK FAT, HIGH OLEIC SUNFLOWER AND/OR AVOCADO OIL, SALT, SUCRALOSE, NATURAL FLAVOR, CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Check Ratio Trio Yogurt Cultured Dairy Snack, Coconut, 1g Sugar, Keto Yogurt Alternative, 4 Cups against your own diets in the app.

Where to buy

Ratio Trio Yogurt Cultured Dairy Snack, Coconut, 1g Sugar, Keto Yogurt Alternative, 4 Cups is available at 1 retailer

Walmart

About this product

Yogurt · Cup

Flavor
SweetNeutral
Texture
CreamySmooth
Commonly used for
SnackingBreakfastMeal Prep