No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ration Keto Friendly Cinnamon Cranberry Almond Crunch Cereal Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Protein Isolate, Erythritol, Almonds, Yellow Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Dried Cranberries, Canola And/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Cinnamon, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Sea Salt, Stevia Extract, Baking Soda, Vanilla Extract, Almond Extract, Natural Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin Bs (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate) Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin Biz, Vitamin D3. Contains Almonds, Milk And Soy. May Contain Wheat Ingredients.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Ration Keto Friendly Cinnamon Cranberry Almond Crunch Cereal | Spoonful