Is RAVIOLI, CHICKEN & CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated potatoes
potato starch

dehydrated potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING (GRILLED SEASONED DICED CHICKEN BREAST MEAT WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS], RICOTTA [WHEY,MILK,CREAM, VINEGAR], WHEY, LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], DEHYDRATED POTATOES, HEAVY CREAM [CREAM, MILK], WATER, POTATO STARCH, CONTAINS 2% OR LESS OF UNSALTED BUTTER [CREAM], NATURAL CHICKEN FLAVOR [FLAVORING, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, CHICKEN BROTH POWDER, CONTAINS LESS THAN 2% CITRIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR], SALT, NATURAL FLAVOR, SPICES, GARLIC), PASTA (DURUM WHEAT FLOUR, EGGS, WATER).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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