Is RAVIOLI, ITALIAN SAUSAGE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- heavy cream
- parmesan cheese
- pasteurized cream
- mascarpone cheese
- mozzarella cheese
- cream
- pork
- garlic
- pasteurized milk
- pasteurized cultured milk
- pasteurized cultured part-skimmed milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING (ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR), RICOTTA (WHEY, MILK, CREAM, VINEGAR), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), CHICORY ROOT FIBER, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WHEY, ROASTED ONIONS, MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), HEAVY CREAM (CREAM, MILK), 2% OR LESS OF POTATO STARCH, CELLULOSE AND PSYLLIUM FIBER, SALT, GARLIC, NATURAL FLAVORS, SPICE). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Frozen