Is RAVIOLI, TOMATO & BURRATA CHEESE Vegan?
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Ingredients
FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), DRIED CHERRY TOMATOES (TOMATOES, SALT), WHEY, TOMATO PASTE (TOMATOES, CITRIC ACID), BURRATTA CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, ENZYMES, SALT), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CHICORY ROOT FIBER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), HEAVY CREAM (CREAM), UNSALTED BUTTER (CREAM), CORNSTARCH, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF BASIL BLEND (GENOVESE BASIL, SUNFLOWER OIL, SALT), VEGETABLE FIBER, SALT, NONFAT DRY MILK, GARLIC, NATURAL FLAVORS), PASTA (SEMOLINA, EGGS, WATER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.