Is Raviolli pizzaiola Dairy Free?

Ingredients

60% massa (semola de trigo-duro, farinha de trigo-mole, 20% ovo áqua. 25 espinares em po), 40% recheio (47% queijo Ricotta (soro de leite, natas, sal), batatas desidratadas, 1% espinafres, pão ralado (farinha de trigo-mole, levedura de cerveja, sall, oleo de girassol, queijo ralado (efte, sal, coalho), natas, al, noz-moscada, aromas naturais). *Ovas de gabinhas criadas no solo.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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