This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RAW CACAO BAR GOLDEN WHITE CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC NECTARS ORG PALMSWEET, ORG RAW CACAO BUTTER, ORG RAW CASHEWS, ORG COCONUT POWDER, ORG MADAGASCAR VANILLA BEAN BLEND, PINK CRYSTAL SALT, ORG FLAVOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RAW CACAO BAR GOLDEN WHITE CHOCOLATE is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
VanillaNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingTopping
Low FODMAP? RAW CACAO BAR GOLDEN WHITE CHOCOLATE | Spoonful