Is Raw Cashew Hummus Wrap, 6 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • fresh squeezed lemon juice
  • fresh garlic

fresh squeezed lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raw Hummus (Raw Cashew, Fresh Garlic, Tahini, Filtered Water, Fresh Squeezed Lemon Juice, Sea Salt), Cucumber, Red Bell Pepper, Collard Green, M

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Where to buy

Raw Cashew Hummus Wrap, 6 oz is available at 1 retailer

Whole Foods

About this product

Bread · Roll

Flavor
NuttyGarlickySavoryCitrus
Texture
CreamySoftCrunchy
Commonly used for
SandwichLunchMeal PrepOn The Go