Is Raw Gorilla Original Crispies Dairy Free?


Ingredients
Buckwheat (50.4%), Coconut Chips (12%), Tigernut Flower (9.12%), Cocoa Butter (6.48%), Figs (6%), Raisins (6%), Coconut Blossom Nectar (5.4%), Sunflower Seeds (2%), Cashew (2%), Maca Powder (0.6%)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


