Is raw kombucha vital c Vegetarian?

Ingredients

Sonaged sill! charge 5% Juice Nutrition Facts Serving Size 1 bottle Amount per serving Calories 60 % Daily Value Total Fat 0g Sodium 10mg 0% Total Carbohydrate 14g 5% Total Sugars 14g: Includes 0g Added Sugars 0% Protein 0g Vitamin C 1000mg 1111% S Boulardi: 4 billion organisms, Lactobacillus Bacterium: 4 billion organisms, L() Lactic Acid: 100mg, Acetic Acid: 75mg, Glucuronic Acid: 1400mg, Gluconic Acid: 650mg, Beta Glucan: 250 mg GT's Kombucha* strawberry juice* VItamin C (as ascorbic acid, and beia glucan, Orange juice*, mango purée*, *Organically produced *30-day fermend kombucha culture black tea* freen tea", and kiwi juice" MADE WITH 100% PURE LOVE Ele not shake Swirl gently Store uprig tease note: Komic gently a fermenteo sa that has aural occurring alcohol al not consume if you are avoidins Keep refrigerated • Naturally effervescent May leak or gush if unrefrigerated seshol due to pregnancy, allergies, sensitivities, or religious beliefs FLV-A\ 7 22430 13016 GMO

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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