Is Raw Mixed Nuts - Unsalted Vegetarian?

Ingredients
Raw Cashews, Natural Raw Almonds, Raw Filberts, Raw Brazil Nuts, Walnut Halves And Pieces, May Contain Peanuts, Tree Nuts, Sesame Seeds, Mustard Seeds, Soy, Wheat, Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Raw Mixed Nuts - Unsalted is available at 3 retailers
About this product
Snack · Pouch


