Is Raw Plant Protein Bar Choc Chip Cookie Dough GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

dark chocolate drizzle
dark chocolate chips
cocoa butter

dark chocolate drizzle

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein & Fibre Blend (soluble Dietary Fibre (tapioca), Fermented Rice Protein, Sprouted Pea Protean), Brown Rice Syrup, Cocoa Butter, Dark Chocolate Drizzle (contains Soy), Dark Chocolate Chips (contains Soy), Buckwheat, Natural Flavours, Emulsifier (sunflower Lecithin), Sea Salt, Antioxidant (vitamin E), Stevia Leaf Extract. Contains Soy. Made On Equipment Which Processes Milk, Peanuts, Tree Nuts & Sesame.

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