Is Raw Plant Protein Bar Choc Chip Cookie Dough Vegan?

Ingredients

Protein & Fibre Blend (soluble Dietary Fibre (tapioca), Fermented Rice Protein, Sprouted Pea Protean), Brown Rice Syrup, Cocoa Butter, Dark Chocolate Drizzle (contains Soy), Dark Chocolate Chips (contains Soy), Buckwheat, Natural Flavours, Emulsifier (sunflower Lecithin), Sea Salt, Antioxidant (vitamin E), Stevia Leaf Extract. Contains Soy. Made On Equipment Which Processes Milk, Peanuts, Tree Nuts & Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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