Is Raw Plant Protein Bars Choc Chip Cookie Dough Vegetarian?

Ingredients

Protein & Fibre Blend (soluble Dietary Fibre (tapioca), Fermented Rice Protein, Sprouted Pea Protein), Brown Rice Syrup, Cocoa Butter, Dark Chocolate Drizzle (contains Soy) (4.5%), Dark Chocolate Chips (contains Soy) (4%), Buckwheat, Natural Flavours, Emulsifier (sunflower Lecithin), Sea Salt, Antioxidant (vitamin E), Stevia Leaf Extract. Contains Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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