Is Raw Pumpkin Seeds, shelled Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Raw shelled pumpkin seeds. _May Contain: Tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pine nuts, pecans, walnuts, pistachios), Peanuts, Milk, Wheat, Soy, Sesame, Sulphites._ _May contain shells and/or shell fragments._
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About this product
Snack · Whole