Is Raw Sugar Healing Power Avocado + Banana Oil + Coconut Milk + Agave Hair Masque Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • agave americana leaf extract
  • banana
  • avocado
  • coconut

agave americana leaf extract

Dietitian note

Agave and agave syrup can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Keep checking with Spoonful

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Ingredients

Purified Water (Aqua), Cetyl Alcohol, Stearyl Alcohol, Steartrimonium Chloride, Glycerin, Cetearyl Alcohol, (Certified Organic/Cold Pressed Extracts) Butyrospermum Parkii (Shea) Butter Extract, (Certified Organic/Cold Pressed Extracts) Olea Europaea (Olive) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, (Certified Organic/Cold Pressed Extracts) Cocos Nucifera (Coconut) Oil, (Certified Organic/Cold Pressed Extracts) Musa Sapientum (Banana) Flower Extract, (Certified Organic/Cold Pressed Extracts) Persea Gratissima (Avocado) Fruit Extract, (Certified Organic/Cold Pressed Extracts) Agave Americana Leaf Extract, Tocopheryl Acetate (Vitamin E), D-Panthenol (Pro Vitamin B5), Hydroxypropyl Methylcellulose, Glycol Stearate, Cetrimonium Chloride, Phenoxyethanol, Dehydroacetic Acid, Benzyl Alcohol, Citric Acid, Fragrance (Parfum).

Check Raw Sugar Healing Power Avocado + Banana Oil + Coconut Milk + Agave Hair Masque against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Raw Sugar Healing Power Avocado + Banana Oil + Coconut Milk + Agave Hair Masque is available at 1 retailer

H-E-B

About this product

Unknown · Spreadable

Flavor
Neutral
Texture
Creamy