Is Raw Vibrant Living Super Seed Spread GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Sunflower Seeds* (34.6%), Sunflower Oil*, Pumpkin Seeds* (15.4%), Sesame* (7.7%), Golden Flax Seeds* (7.7%), Sesame Oil*, Hulled Hempseed* (1.9%), Flax Oil*, Hemp Oil*, Pumpkin Oil*. *Certified Organic Ingredients.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Spread · Spreadable

Flavor
Nutty
Texture
Creamy
Commonly used for
SandwichSnackingBreakfast