Is Rawbite Bio Riegel Spicy Lime, 1 St Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • chili

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fruit 61% (Dates, Raisins, Lime Juice 3%), Nuts 39% (Cashews, Almonds), Ginger, Chili, Citrus All Organic Certified, May Contain Occasional Nut Shells And Fruit Pit

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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About this product

Bar · Bar

Flavor
SpicyCitrusNuttyFruity
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go