Is RAWSOME WHOLE FOOD MEAL - 237G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Polyunsaturated, Omega-3, Omega-6, Monounsaturated, S, Fibre, Organic Sprouted Whole Flax Seed Meal (Smart Grain), Organic Hemp Seed Meal, Organic Sprouted Whole White Chia Seed Meal (Salba), Dried Fruit And Vegetablepowder (Apple, Orange, Tomato, Cranberry, Broccoli, Carrot, Shitake Mushrooms), Grandfusion

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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